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Dinner: Venison Sausage Whole Wheat Crust Pizza
Whole wheat crust pizza with vegetables and Italian venison sausage baked on a pizza stone.
Prep Time: 30 mins
Cook Time: 30 mins
Total Time: 60 mins
This recipe includes superfoods such as:
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Get it now →Ingredients
2 venison sausages
2 tbsp flax seeds
1 1/2 cups shredded mozzarella cheese
3 cups whole wheat flour
1/2 tsp salt
1 tbsp olive oil
1 clove garlic
1 cup pieces or slices mushroom
1 small onion
1 small whole tomato
2 tsps yeast
2 tbsp millet seeds
4 oz tomato sauce
Instructions
1. In a mixer with a dough hood, dissolve yeast in water.
2. Add salt, pepper, and 1/2 tablespoon of olive oil and herbs, spices, flax seeds, millet as desired).
3. Mix until kneaded smooth. Let rest in mixer while doing step 2. Preheat oven and pizza stone to 350 °F (175 °C).
4. Crumble and cook sausage.
5. Add minced garlic and herbs/spices to tomato sauce. Slice or chop mushrooms, onions, and tomatoes. Rinse and drain olives. Shred cheese.
6. Turn on mixer again to punch down dough and knead for 1 minute. With remaining olive oil on hands and counter, shape dough to fit pizza stone.
7. Pull stone out of oven and sprinkle with cornmeal. Lay down dough, top with sauce and other ingredients.
8. Bake for 30 to 35 minutes.
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Get it now →Nutrition Facts
Serving Size: 8
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 295 kcal | ||
| Fat 8.94 g | ||
| Carbohydrate 39.68 g | ||
| Protein 16.71 g | ||
| Iron 120 mg | ||
| Calcium 148 mg | ||
| Cholesterol 22 mg | ||
| Monounsaturated Fat 2.77 g | ||
| Polyunsaturated Fat 1.4 g | ||
| Saturated Fat 3.51 g | ||
| Sodium 334 mg | ||
| Sugar 1.77 g | ||
| Potassium 368 mg | ||
| Vitamin A 23 mcg | ||
| Vitamin C 56 mg | ||
| Fiber 7.3 g | ||
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