Breakfast Ramen - PCOS-Friendly Recipe
This Breakfast Ramen is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 ramen packs (seasoning packets discarded)
- 4 slices bacon, chopped into 1/2-in pieces
- 2 eggs
- 1 c. shredded sharp Cheddar
- 2 scallions, sliced
- Sriracha or other hot sauce (optional)
- 1 tsp. olive oil
- ground pepper
Instructions
- Boil noodles according to package instructions. Save 1/4 c. of cooking water to loosen sauce later, if needed. Drain noodles, toss with oil so they don't stick.
- Heat medium skillet over medium heat. Cook bacon pieces until brown and crisp.
- Add the noodles to the skillet and coat with bacon and bacon fat. Turn off the heat.
- Beat eggs with fork. Mix in cheese.
- Pour egg-cheese mixture to skillet and toss with bacon and noodles.
- Divide between bowls. Garnish with scallions, fresh ground pepper and a drizzle of hot sauce, if desired.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Breakfast Ramen recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Breakfast. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Breakfast
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment