Pancake Mini-Muffins - PCOS-Friendly Recipe
This Pancake Mini-Muffins is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 cups All-purpose Flour
- 1 Tablespoon Baking Powder
- 3 Tablespoons Sugar
- 3/4 teaspoons Salt
- 2-1/2 cups Milk
- 1 Tablespoon White Vinegar
- 2 whole Eggs
- 1 Tablespoon Vanilla Extract
- 4 Tablespoons Butter, Melted
- Blueberries (optional)
- Warm Syrup, For Serving
Instructions
- Sift together flour, baking powder, sugar, and salt. Set aside.
- Stir together the milk and vinegar and let it sit for 1 minute. Whisk in eggs and vanilla.
- Combine dry ingredients and wet ingredients, then stir in melted butter. If batter is too thick, stir in a little milk.
- Spray a mini-muffin pan generously with baking spray. Fill cups 2/3 full. If using blueberries, drop 2 to 3 blueberries into each cup.
- Bake for 8 to 9 minutes, or until golden brown on top. Let sit in the pan for 1 to 2 minutes, then turn them out of the pan. (Use a small knife if any are stubborn.)
- Serve warm with warm syrup!
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Frequently Asked Questions
Yes, this Pancake Mini-Muffins recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dessert
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