Smoky Baked Beans with Chorizo Recipe | Myrecipes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Ivy Manning
Add extra flavor to baked Great Northern beans with dry-cured Spanish chorizo, a type of smoked sausage with a deep red color. Be sure to use firm, dry-cured Spanish chorizo and not soft, raw Mexican chorizo for this recipe.
Ingredients
- 1 pound dried Great Northern beans (2 1/2 cups)
- 1 cup diced dry-cured Spanish chorizo
- 4 cups chopped onion
- 8 garlic cloves, thinly sliced
- 4 cups water
- 2 tablespoons chopped fresh oregano
- 2 tablespoons chopped fresh thyme
- 1 1/2 teaspoons salt
- 1 teaspoon ground cumin
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon paprika
- 2 bay leaves
- 2 tablespoons brown sugar
- 3 tablespoons no-salt-added tomato paste
- 3 tablespoons molasses
- 1/4 teaspoon crushed red pepper
- 2 1/2 tablespoons red wine vinegar
- 1/4 teaspoon black pepper
- 1/8 teaspoon ground red pepper
- 1/2 cup chopped green onions
- 2 tablespoons chopped fresh flat-leaf parsley
Instructions
- Sort and wash beans; place in a Dutch oven. Cover with water to 2 inches above beans. Cover; let stand 8 hours. Drain.
- Heat a large Dutch oven over medium heat. Add chorizo; cook 4 minutes or until fat begins to render. Add onion and garlic; sauté 10 minutes or until tender. Add beans, water, and next 7 ingredients (through bay leaves); bring to a boil. Cover, reduce heat, and simmer 45 minutes or until beans are just tender.
- Preheat oven to 350 °.
- Stir brown sugar and the next 3 ingredients (through crushed red pepper) into bean mixture; bring to a simmer. Cover; bake at 350 ° for 1 1/2 hours or until beans are very tender and sauce is thick. Remove from oven; stir in vinegar, black pepper, and ground red pepper. Discard bay leaves; sprinkle with green onions and parsley.
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