Caraway Rye Cocktail - PCOS-Friendly Recipe
This Caraway Rye Cocktail is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 1/2 ounces Caraway-Infused Rye Whiskey
- 3/4 ounce fresh lemon juice
- 1/2 ounce simple syrup (see Note)
- 3 dashes celery bitters
- 1 1/2 ounces club soda
- 1 lemon wheel, for garnish
Instructions
- In an ice-filled cocktail shaker, combine the caraway rye with the lemon juice, simple syrup and bitters. Stir with a bar spoon until well chilled, about 10 seconds. Strain the drink into an ice-filled rocks glass. Top with club soda and garnish with the lemon wheel.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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Frequently Asked Questions
Yes, this Caraway Rye Cocktail recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Drink. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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