Roasted Chicken Thighs with Mustard-Thyme Sauce Recipe | Myrecipes

Roasted Chicken Thighs with Mustard-Thyme Sauce Recipe | Myrecipes
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

1 tablespoon olive oil 8 bone-in chicken thighs, skinned (about 2 1/2 pounds) 1/2 teaspoon salt, divided 1/2 teaspoon freshly ground black pepper, divided 1 tablespoon butter 1/2 cup chopped onion 2 teaspoons chopped fresh thyme 1 cup no-salt-added chicken stock (such as Swanson), divided 4 teaspoons flour 1 teaspoon Dijon mustard

Instructions

Preheat oven to 425 °. Heat a large nonstick skillet over medium-high heat. Add oil to pan; swirl to coat. Sprinkle chicken with 1/4 teaspoon salt and 1/4 teaspoon pepper. Add chicken to pan; cook 4 minutes on each side or until lightly browned. Remove chicken from pan; place in an 11 x 7 –inch glass or ceramic baking dish. Bake at 425 ° for 16 minutes or until a thermometer registers 165 °. Remove chicken from dish; reserve drippings. Return skillet to medium-high heat. Add butter; swirl to coat. Add onion and thyme; sauté 5 minutes or until tender. Combine 3 tablespoons stock and flour in a small bowl, stirring with a whisk until smooth. Add flour mixture, remaining stock, and reserved drippings to pan, scraping pan to loosen browned bits. Bring to a boil, and cook for 2 minutes or until slightly thickened. Remove from heat, and add mustard, remaining 1/4 teaspoon salt, and 1/4 teaspoon pepper, stirring with a whisk. Serve sauce with chicken.

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