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PCOS-Friendly Snack

Chewy Brownies Recipe | Myrecipes

12 servings
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This Chewy Brownies Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Vanessa McNeil Rocchio This thin brownie makes killer ice-cream sandwiches. They also freeze well in a zip-top freezer bag and will slip into a small space in your cooler.
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Ingredients

Servings 12

Instructions

  1. Preheat oven to 350 °. Line bottom and sides of a 15- x 10-inch jelly-roll pan with aluminum foil, allowing 2 to 3 inches to extend over sides; lightly grease foil with cooking spray. Microwave butter and chocolate in a large microwave-safe bowl at HIGH 1 1/2 to 2 minutes or just until melted and smooth, stirring every 30 seconds. Whisk in sugar. Add eggs, 1 at a time, whisking just until blended after each addition. Whisk in flour and next 3 ingredients. Pour mixture into prepared pan.

  2. Bake at 350 ° for 18 to 20 minutes or until a wooden pick inserted in center comes out with a few moist crumbs. Cool completely on a wire rack. Lift brownies from pan, using foil as handles. Remove foil; cut into 24 squares.

Why this Chewy Brownies Recipe | Myrecipes works for PCOS

A PCOS-friendly snack like this Chewy Brownies Recipe | Myrecipes should include protein or fat, not carbohydrates alone. Carb-only snacks (fruit, crackers, granola bars) spike blood sugar then crash it within 60-90 minutes, leaving you hungrier and more reactive to whatever comes next.

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Frequently Asked Questions

Yes, this Chewy Brownies Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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