Salad and Salad Dressing: Tuna Salad II

A super quick and easy tuna salad.

Prep Time: 5 mins

This recipe includes superfoods such as:

Ingredients

4 oz chunk light tuna in water
1 tbsp mayonnaise
1 large hard boiled egg, chopped
1/4 cup celery, chopped

Instructions

1. Open can of tuna, drain and place in small bowl.

2. Add chopped celery and hard boiled egg.

3. Add mayonnaise and mix carefully to avoid breaking up the tuna too much.

4. Season to taste with salt, pepper and old bay seasoning.

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Amount Per ONE Serving
Calories 272 kcal
Fat 17.34 g
Carbohydrate 2.31 g
Protein 26.46 g
Iron 11 mg
Calcium 3 mg
Cholesterol 267 mg
Monounsaturated Fat 2.05 g
Polyunsaturated Fat 0.73 g
Saturated Fat 3.15 g
Sodium 512 mg
Sugar 1.02 g
Potassium 329 mg
Vitamin A 8 mcg
Vitamin C 1 mg
Fiber 1.4 g

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