PCOS Meal Planner › Recipes
PCOS-Friendly Snack

Cookies 'N' Cream Blondies

Print / Save as PDF

This Cookies 'N' Cream Blondies is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Joanna Saltz The double-whammy of Oreos and Cookies & Cream Hershey Bars. Life is damn good.
Community feedback

What has this recipe helped with?

Tap any symptom it helped you with, and get tailored recommendations instantly.

Be the first to share what this helped you with

Ingredients

Instructions

  1. Preheat oven to 350 degrees F. In a large bowl, mix flour, salt, and baking soda, and set aside.

  2. In the bowl of an electric mixer, beat melted butter and sugars until well combined and slightly smooth, about 2 minutes. Add eggs and vanilla and beat well, scraping down sides, if necessary. Slowly add in dry ingredients, and mix until just incorporated. Add in 1 cup each of chopped candies and chopped Oreos and mix until just blended.

  3. Line a 9x13 pan with parchment, leaving an overhang to remove the blondies after baking. Spread the mixture evenly to the sides, and top the batter with the remaining candies and cookies.

  4. Bake blondies for 22 minutes, until the edges are just golden. Let cool in pan for 10 minutes, then remove to a cooling rack and allow to cool completely. Slice and serve.

Why this Cookies 'N' Cream Blondies works for PCOS

A PCOS-friendly snack like this Cookies 'N' Cream Blondies should include protein or fat, not carbohydrates alone. Carb-only snacks (fruit, crackers, granola bars) spike blood sugar then crash it within 60-90 minutes, leaving you hungrier and more reactive to whatever comes next.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

1
Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals
2
Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule
3
Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in
Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Yes, this Cookies 'N' Cream Blondies recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Rate this recipe

Register or log in to rate this recipe

Comments

Register or log in to add a comment

Cook Another PCOS-Friendly Snack

Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.

One-Pan Greek Chicken and Butter Beans Spiced Mascarpone and Almond Cups Greek Yogurt Panna Cotta with Pistachio Lemon and Thyme Ricotta with Toasted Walnuts Coffee and Hazelnut Yogurt Pots Almond and Orange Ricotta Clouds
Browse All Snack Recipes

Check the Ingredients

Want to know if a specific ingredient is good for PCOS? Check it instantly.

Open the PCOS Food Checker

PCOS Nutrition Guides

What's the Best Salmon Jerky for PCOS? A Comprehensive Guide PCOS Friendly Korean Food: Complete Guide to Fermented Benefits Gut Dysbiosis and PCOS: The Microbiome Connection More PCOS Articles...

More PCOS-Friendly Recipes

Avocado and Bacon Paprika French Toast One-Pan Basil Halloumi Chicken Kerela Fish Curry with Garcinia Cambogia Kottayam Fish Curry with Garcinia Cambogia Strawberry Shortcake Recipe - Japanese Cooking 101 Browse All Recipes...