"Thanksgiving's Not Over Yet" Enchilada Soup Recipe - PCOS-Friendly Recipe

Servings: 8

Lunch

This "Thanksgiving's Not Over Yet" Enchilada Soup Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1 large sweet red pepper, finely chopped
1 medium onion, chopped
1 celery rib, chopped
1 tablespoon olive oil
2 cans (14-1/2 ounces each) reduced-sodium chicken broth
1 can (28 ounces) green enchilada sauce
1 can (15 ounces) solid-pack pumpkin
1-1/2 cups frozen corn
2 cans (4 ounces each) chopped green chilies
2 tablespoons ranch salad dressing mix
2 cups cubed cooked turkey
Optional toppings: crumbled queso fresco, shredded cheddar cheese, crushed tortilla chips, cubed avocado and minced fresh cilantro

Instructions

In a Dutch oven, saute the red pepper, onion and celery in oil until crisp-tender. Add the broth, enchilada sauce, pumpkin, corn, chilies and dressing mix. Bring to a boil. Reduce heat; cover and simmer for 10-12 minutes or until vegetables are tender. Stir in turkey and heat through. Garnish servings with toppings of your choice.

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Frequently Asked Questions

Is "Thanksgiving's Not Over Yet" Enchilada Soup Recipe good for PCOS?

Yes, this "Thanksgiving's Not Over Yet" Enchilada Soup Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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