Vanilla Cream-Filled Doughnuts - PCOS-Friendly Recipe

Servings: 8

Lunch

This Vanilla Cream-Filled Doughnuts is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Stuffed sweets are doubly delicious. Making these cream-filled doughnuts is easier than you might think!

Ingredients

1 cup unsalted butter, softened
3 cups powdered sugar
2 tablespoons whole milk
1/2 teaspoon vanilla

Instructions

In bowl of stand mixer fitted with whisk beater, place butter and powdered sugar. Beat on low speed until well mixed. Increase speed to high; beat about 4 minutes or until soft and fluffy.
Scrape down bowl. Add milk and vanilla; beat 4 minutes longer. Set aside.
Pour canola oil into 10-inch-wide saucepan or Dutch oven until at least 2 1/2 inches deep. Heat oil over medium heat until deep-fry temperature reads 375 °F. Line large plate with paper towel; set aside.
Separate dough into 8 biscuits. Place 4 biscuits in hot oil; fry 3 to 4 minutes. Using spatula, flip biscuits over; fry 3 to 4 minutes longer. Transfer doughnuts to paper towel-lined plate to absorb any oil. Toss doughnuts in granulated sugar.
Using handle of wooden spoon, poke a hole in side of each doughnut. Fill decorating bag fit with small hole tip with Vanilla Cream. Squeeze enough vanilla cream into each doughnut to fill hole.

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Frequently Asked Questions

Is Vanilla Cream-Filled Doughnuts good for PCOS?

Yes, this Vanilla Cream-Filled Doughnuts recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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