Melissa's Mussels - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by MILKLISSA79
Serve these mussels as an appetizer with some crusty bread or as a meal over linguini. It is sure to please mussel lovers!
Ingredients
- 5 pounds mussels, cleaned and debearded
- 1 large onion, diced
- 1 (14.5 ounce) can diced tomatoes
- 5 large cloves garlic, chopped
- 1 (12 fluid ounce) can or bottle beer
- 1/2 cup red wine
- 2 tablespoons peppercorns in brine, crushed (optional)
Instructions
- In a large pot (or the kitchen sink basin), soak the mussels 10 minutes in enough lightly salted cold water to cover.
- In a separate large pot, mix the onion, tomatoes, garlic, beer, wine, and peppercorns. Place the mussels in the pot, and bring to a boil. Cook 10 minutes, reduce heat to low, and continue cooking 5 minutes, until mussels open. Discard unopened mussels.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment