Cheesy Salsa Chicken
Nutrition per Serving
378
Calories
68.85g
Protein
12.48g
Carbs
4.77g
Fat
Cheesy chicken with salsa that's sure to please.
Ingredients
1 oz sour cream, reduced fat
1/4 tsp olive oil
4 breasts, bone and skin removed chicken breasts
1 cup chunky salsa
2 stalks green onions
8 oz sharp cheddar cheese, fat free
Instructions
1. Put 4 boneless, skinless chicken breasts into an 8x8" pan sprayed with olive oil.
2. Pour one small jar of chunky salsa (like Pace brand or any no sugar added thick salsa) over the chicken.
3. Bake in 350 °F (175 °C) oven for about 25 minutes, checking occasionally.
4. Remove the chicken dish and put the sharp cheddar cheese (or whatever cheese variety you like) and some chopped green onions on top and return to oven until cheese is melted and bubbly.
5. Top with a dollop of low-fat sour cream when serving, if desired.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment