PCOS and Tubal Ligation: Making Informed Decisions
Looking for clear information about PCOS and tubal ligation? Learn how these conditions interact and what you need to know for your health journey.
This memorable brunch centerpiece is rich with cheesy polenta, crumbled sausage, and baked eggs.
1 tbsp. extra-virgin olive oil
2 tsp. extra-virgin olive oil
1/3 c. onion
4 c. water
1 c. yellow cornmeal (see Tips & Techniques)
1/2 tsp. salt
6 oz. Italian turkey sausage
1/2 c. fontina or mozzarella
1/2 c. grated Parmigiano-Reggiano
6 large eggs
Heat 1 tablespoon oil in a large saucepan or Dutch oven over medium heat. Add onion and cook, stirring, until softened, but not browned, 2 to 3 minutes. Add 4 cups water and bring to a boil. Gradually whisk cornmeal into boiling water. Add salt and cook over medium heat, whisking constantly until polenta bubbles, 1 to 2 minutes. Reduce heat to low and cook, whisking frequently, until very thick, 10 to 15 minutes. (Alternatively, once polenta comes to a boil, transfer it to top of a double boiler, cover, and place over barely simmering water for 25 minutes. This is convenient, because you don’t need to stir it as it cooks.)
Meanwhile, heat remaining 2 teaspoons oil in a large skillet over medium heat and add sausage. Cook, stirring and breaking sausage into small pieces with a spoon, until lightly browned and no longer pink, about 4 minutes. Drain if necessary and transfer to a cutting board; let cool. Finely chop when cool enough to handle.
Position rack in upper third of oven; preheat to 350 degrees F. Coat a 9-by-13-inch baking pan with cooking spray.
When polenta is done, stir in fontina (or mozzarella) and 1/4 cup Parmigiano-Reggiano. If polenta seems too stiff, add small amounts of water to thin it to a thick but not stiff consistency. Spread polenta in prepared pan.
Make six 2-inch-wide indentations in polenta with back of a tablespoon. Break eggs, 1 at a time, into a custard cup and slip 1 into each indentation. Scatter sausage on polenta and sprinkle remaining 1/4 cup Parmigiano-Reggiano evenly on top of eggs.
Bake casserole for 15 minutes. Then broil until egg whites are set, 2 to 4 minutes. Let stand for 5 minutes before serving.
Serving Size: 6
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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