Homemade Whole Wheat Pancakes
Nutrition per Serving
141
Calories
6.73g
Protein
28.02g
Carbs
1.05g
Fat
A healthier option for pancake lovers.
Ingredients
2/3 cup 1% milk
1 large egg white
1 tbsp honey
2/3 cup whole wheat flour
Instructions
1. Mix ingredients in a bowl until uniform.
2. Heat a small pan with a non-fat cooking spray (or a smear of oil).
3. Fry until bottom is solid, then flip and fry for 1 more minute.
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