Tomatoes and Bacon Egg Muffins - PCOS-Friendly Recipe

Tomatoes and Bacon Egg Muffins
Servings: 6
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Maggie I love making this for breakfast. Make 6 and bring them to work and my entire week of breakfast is covered! Heat one in the microwave every morning. Easy!

Ingredients

  • cooking spray
  • 6 slices bacon
  • 8 large eggs
  • 1 cup cherry tomatoes, halved
  • 2 tablespoons chopped green onion, or more to taste
  • 1 pinch ground black pepper

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C). Spray 6 muffin cups with cooking spray.
  2. Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until halfway cooked, about 5 minutes. Blot bacon slices with paper towels and cut into small pieces.
  3. Mix bacon, eggs, tomatoes, green onion, and black pepper together in a bowl. Pour mixture into the prepared muffin cups.
  4. Bake in the preheated oven until each muffin is set in the middle, 15 to 20 minutes.

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