Georgia Cookie Candy | PCOS Meal Planner

This Georgia Cookie Candy is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

This Southern candy is a cross between a cookie and candy and full of peanut butter and chocolate flavor.

Ingredients

1 cup butter, softened
1 cup crunchy peanut butter
3 cups confectioner's sugar, sifted
1 1/2 cups graham cracker crumbs
1 1/2 cups semisweet chocolate chips

Instructions

Line a 13 by 9 by 2-inch pan with foil.
Combine the butter, peanut butter, sugar and graham cracker crumbs in a food processor. Process until the mixture forms a ball. Press into the foil-lined pan using your hands or a spatula.
Melt the chocolate chips in a double boiler over simmering water or in a microwave-safe glass dish in the microwave for 1 minute on high (100%). Stir. If the chocolate has not completely melted, microwave for 10 seconds more, then stir. Spread evenly over the cookie layer with a spatula. Chill for several hours.
When ready to serve, allow the candy to come to room temperature before cutting into pieces. Store in an airtight container in the refrigerator.

Why this Georgia Cookie Candy works for PCOS

A PCOS-friendly snack like this Georgia Cookie Candy should include protein or fat, not carbohydrates alone. Carb-only snacks (fruit, crackers, granola bars) spike blood sugar then crash it within 60-90 minutes, leaving you hungrier and more reactive to whatever comes next.

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Frequently Asked Questions

Is Georgia Cookie Candy good for PCOS?

Yes, this Georgia Cookie Candy recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Snack with PCOS?

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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