BLT Skewers - PCOS-Friendly Recipe

BLT Skewers
Servings: 8
Lunch

This BLT Skewers is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Lindsay Funston Don't limit your favorite sandwich to bread. These skewers are layered with all the fixings: bacon, romaine, and cherry tomatoes.

Ingredients

  • 2 packs bacon
  • 1 head romaine
  • 1 pt. cherry tomatoes
  • 8 skewers, soaked in water for 20 minutes
  • Extra-virgin olive oil, for drizzling
  • kosher salt
  • Freshly ground black pepper

Instructions

  1. Preheat grill to medium-high. Halve each bacon slice and tear romaine into large pieces. Skewer bacon, romaine, and cherry tomatoes. Drizzle with olive oil and salt and pepper.
  2. Grill, turning occasionally, until bacon is crispy and romaine and tomatoes are slightly charred, 8 to 10 minutes.

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Frequently Asked Questions

Yes, this BLT Skewers recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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