PCOS and Jicama (Mexican Turnip): A Nutritious Addition to Your Diet
Discover how jicama, a low-glycemic root vegetable, can benefit women with PCOS. Learn about its nutritional value and delicious ways to incorporate it into your diet.
Recipe by Lauren Miyashiro Here's how to get bacon in every single bite.
8 slices thin bacon
2 tbsp. maple syrup
Preheat oven to 400 degrees F. Line a baking sheet pan with foil or parchment paper.
Cut bacon slices in half.
Weave the lattices. To form one bacon lattice, you'll need 6 bacon halves total. First, line 3 bacon halves side-by-side on the pan. Lift one end of the middle bacon slice and place a 4th bacon half on top of the side pieces and underneath the middle slice. Lay the middle slice back down. Next, lift the two side strips of bacon and place a 5th bacon half on top of the middle piece and underneath the sides. Lay the side slices back down. Finally, lift the other end of the middle slice and place a 6th slice on top of the side pieces and underneath the middle slice. Repeat the weaving process 4 times.
Place an inverted oven-proof rack on top of the bacon slices.
Bake for 15-20 minutes, until the bacon starts becoming golden-brown but is not yet crispy.
Remove the pan from oven, carefully take off the rack and brush the bacon with maple syrup. Replace the rack, upside-down, and return the pan to oven. Bake for another 5-10 minutes, or until the bacon is crisp and cooked through.
Serving Size: 4
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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