Meyer's Skillet Queso - PCOS-Friendly Recipe

Meyer's Skillet Queso
Lunch

This Meyer's Skillet Queso is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1 pound smoked sausage
  • 1 cup milk
  • 32 ounces pasteurized prepared cheese loaf, such as Velveeta, cut into 1-inch cubes
  • 8 ounces cream cheese
  • One 10-ounce can cream of mushroom soup
  • One-10-ounce can diced tomatoes and green chiles, such as Ro-Tel Original
  • Tortilla chips, for serving

Instructions

  1. Cut the sausage links in half lengthwise and slice into 1/4-inch pieces. In a large skillet over medium heat, brown the sausage, 8 to 10 minutes, stirring every 1 to 2 minutes. Drain any grease from the skillet. Add the cheese, cream cheese, soup and diced tomatoes to the skillet and cook on low heat. Stir often until all the cheese melts. Serve warm with tortilla chips.
  2. NotesThis recipe was provided by a chef, restaurant or culinary professional and may have been scaled down from a bulk recipe. The Food Network Kitchens have not tested it for home use and therefore cannot make any representation as to the results.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

1
Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals
2
Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule
3
Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in
Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Yes, this Meyer's Skillet Queso recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Register or log in to add a comment