PCOS and Jicama (Mexican Turnip): A Nutritious Addition to Your Diet
Discover how jicama, a low-glycemic root vegetable, can benefit women with PCOS. Learn about its nutritional value and delicious ways to incorporate it into your diet.
In this frosty version of Key lime pie, we swirled vanilla ice cream into the condensed-milk mixture. You'll need lots of fresh lime juice (zap limes for about 10 seconds in the microwave so they're easier to squeeze) and a store-bought graham-cracker cru
5 limes
1 can fat-free sweetened condensed milk
1 pt. vanilla ice cream
1 ready-to-use graham-cracker piecrust
1/2 c. heavy or whipping cream
Lime-peel slivers for garnish
From limes, finely grate 4 teaspoons peel and squeeze 2/3 cup juice. In large bowl, with wire whisk, stir undiluted condensed milk, lime peel, and lime juice until blended.
Whisk ice cream into condensed-milk mixture until evenly blended (mixture will be the consistency of sour cream).
Pour ice-cream mixture into piecrust. Freeze at least 6 hours or until firm. If not serving pie same day, wrap and freeze up to 1 week.
To serve, uncover pie and let stand at room temperature 10 minutes to soften slightly for easier slicing. Meanwhile, in small bowl, with mixer at medium speed, beat cream until stiff peaks form. Top each serving of pie with a dollop of whipped cream and sprinkle with lime-peel slivers.
Serving Size: 0
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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