Breakfast in a Pan
Nutrition per Serving
167
Calories
18.28g
Protein
21.99g
Carbs
0.09g
Fat
A delcious baked dish with eggs beaters, veggie sausage, potatoes and cheddar cheese.
Ingredients
1/3 cup egg beaters
14 oz veggie sausage
1 cup fat free cheddar cheese
1 tbsp green onions
3 small potatoes
Instructions
1. Pre-heat oven to 350 °F (175 °C).
2. Cube and boil potatoes in water, drain.
3. Brown veggie sausage in a frying pan.
4. Add all ingredients in a bowl.
5. Pour into a glass pie pan.
6. Bake and serve!
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment