Hazel's Meatballs - PCOS-Friendly Recipe
This Hazel's Meatballs is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 eggs
- 1 small onion, minced
- 2 pounds ground beef
- 1/2 cup milk
- 1 teaspoon salt
- 1 cup cracker crumbs
- 1 1/2 cups ketchup
- 1/4 cup prepared yellow mustard
- 1/2 cup distilled white vinegar
- 3/4 cup brown sugar
Instructions
- Preheat an oven to 350 degrees F (175 degrees C).
- Beat the eggs in a mixing bowl. Add the onion, beef, milk, and salt; mix well. Sprinkle in the cracker crumbs and mix until evenly combined. Form the mixture into 40 meatballs and place into a 9x13 inch baking dish; set aside. Whisk the ketchup, mustard, vinegar, and sugar in a bowl; pour over the meatballs.
- Bake in the preheated oven until the meatballs are no longer pink in the center, about 1 hour.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Hazel's Meatballs recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment