PCOS-Friendly Lunch

Hazel's Meatballs - PCOS-Friendly Recipe

8 servings

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This Hazel's Meatballs is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Bakin' Machine This is my great aunt Hazel's recipe. They are the absolute best meatballs ever. You MUST try them....

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Ingredients

Instructions

Preheat an oven to 350 degrees F (175 degrees C).
Beat the eggs in a mixing bowl. Add the onion, beef, milk, and salt; mix well. Sprinkle in the cracker crumbs and mix until evenly combined. Form the mixture into 40 meatballs and place into a 9x13 inch baking dish; set aside. Whisk the ketchup, mustard, vinegar, and sugar in a bowl; pour over the meatballs.
Bake in the preheated oven until the meatballs are no longer pink in the center, about 1 hour.

Why this Hazel's Meatballs works for PCOS

Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Hazel's Meatballs that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.

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Frequently Asked Questions

Is Hazel's Meatballs good for PCOS?

Yes, this Hazel's Meatballs recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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