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Pineapple Coleslaw - Quick and Easy
PCOS-Friendly Lunch

Pineapple Coleslaw - Quick and Easy

15 servings

This Pineapple Coleslaw - Quick and Easy is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Karen Byrkit Shetterly I hated coleslaw until my mother-in-law gave me this recipe. It's a family hit at all the gatherings. Wouldn't be a holiday without it! Pineapple tidbits and cut-up large marshmallows can be substituted.
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Ingredients

Servings 15

Instructions

  1. Mix marshmallows, mayonnaise, pineapple, salt, and pepper together in a bowl; fold in coleslaw mix. Cover bowl with plastic wrap and refrigerate until flavors blend, at least 1 hour.

Why this Pineapple Coleslaw - Quick and Easy works for PCOS

Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Pineapple Coleslaw - Quick and Easy that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.

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Frequently Asked Questions

Yes, this Pineapple Coleslaw - Quick and Easy recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 15 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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