Pineapple Coleslaw - Quick and Easy - PCOS-Friendly Recipe

Servings: 15

Lunch

This Pineapple Coleslaw - Quick and Easy is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Karen Byrkit Shetterly I hated coleslaw until my mother-in-law gave me this recipe. It's a family hit at all the gatherings. Wouldn't be a holiday without it! Pineapple tidbits and cut-up large marshmallows can be substituted.

Ingredients

2 cups miniature marshmallows
1 1/2 cups mayonnaise
1 (8 ounce) can crushed pineapple, drained
salt and ground black pepper to taste
2 (8.5 ounce) packages coleslaw mix

Instructions

Mix marshmallows, mayonnaise, pineapple, salt, and pepper together in a bowl; fold in coleslaw mix. Cover bowl with plastic wrap and refrigerate until flavors blend, at least 1 hour.

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Frequently Asked Questions

Is Pineapple Coleslaw - Quick and Easy good for PCOS?

Yes, this Pineapple Coleslaw - Quick and Easy recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 15 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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