Paradise Fried Rice - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Lindsay Funston
Forget heading to Hawaii—this is all you need.
Ingredients
- 1 tbsp. sesame oil
- 1 onion, diced
- 2 cloves garlic, minced
- 1 red bell pepper, diced
- 1 zucchini, diced
- 1 c. diced pineapple
- 3/4 c. diced ham or Canadian bacon
- 2 large eggs
- 2 c. cooked rice
- 2 tbsp. low-sodium soy sauce
- Scallions, for garnish
Instructions
- In a large skillet over medium heat, heat oil. Add onion and garlic and cook until soft, 3 minutes, then add peppers and zucchini and cook until soft, 6 minutes.
- Add pineapple and ham and stir until combined. Move the ingredients to one side and add eggs. Scramble 3 minutes, then stir to combine. Add cooked rice and stir until combined.
- Stir in soy sauce and sprinkle with scallions.
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