Saucy Penne & Three Cheese Bake
Nutrition per Serving
339
Calories
23.08g
Protein
34.62g
Carbs
14.36g
Fat
You can make this recipe many different ways. Change the pasta, the sauce and the cheeses to your own tastes.
Ingredients
13 1/4 oz whole wheat penne
1 lb ground turkey 85/15
24 oz traditional spaghetti sauce
1 lb fat free cottage cheese
3 tbsps egg substitute
2 cups shredded monterey jack cheese
1/4 cup shredded Parmesan cheese
8 oz tomato sauce
Instructions
1. Preheat oven to 350 °F (175 °C).
2. Cook penne according to package directions.
3. In a saucepan, over medium heat, cook ground turkey until browned, pour off fat.
4. Add pasta sauce and tomato sauce and heat through.
5. In a medium bowl, combine cottage cheese, 1 cup Monterey jack cheese, Parmesan cheese, and egg substitute.
6. In a 9x13" baking dish, sprayed with Pam, layer 1/2 penne, 1/2 cheese mixture, and 1/2 sauce mixture. Repeat layers. Sprinkle remaining Monterey jack cheese over top.
7. Bake for 30-35 minutes or until hot and bubbly.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment