Scalded Corn Cakes - PCOS-Friendly Recipe
This Scalded Corn Cakes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 teaspoon salt
- 2 cups boiling water
- 1 1/4 cups white cornmeal
- vegetable oil, (or bacon grease) enough to fill skillet 1" deep
Instructions
- Add salt to boiling water; gradually sift in the meal. Cool in refrigerator for 20 minutes. Shape into balls to make patties about two inches across. Fry in 1 inch of fat in skillet until golden brown, about 5 minutes. Turn once. Drain and serve hot.
- Tip: Spray hands with non-stick cooking spray to prevent batter from sticking when shaping the balls.
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Frequently Asked Questions
Yes, this Scalded Corn Cakes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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