This Alice Jo's Spaghetti Sauce is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
-
Brown the beef in a large, heavy bottomed pot, then drain off the fat. Add the onion, green pepper and garlic and sauté until the onion is tender, about 5 minutes. Add the tomato paste, tomato sauce and stewed tomatoes, 1 cup water and seasonings. Simmer for 30 minutes. Let cool. The sauce will keep for several days covered and refrigerated.
-
Serve with spaghetti or your favorite pasta.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Alice Jo's Spaghetti Sauce recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment