Mango Coconut Rice - PCOS-Friendly Recipe
This Mango Coconut Rice is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 teaspoon salt
- 2/3 cup water
- 1 (14 oz) can unsweetened coconut milk
- 1 1/2 cups long-grain rice
- 1 tablespoon olive oil
- 1 large ripe mango, peeled and cubed
Instructions
- In a large saucepan, heat the oil over medium-high heat. Add the rice and stir to coat with the oil. Add the coconut milk, water, and salt; bring to a boil. Stir in the mango. Cover, reduce heat to low, and simmer about 20 minutes or until the liquid is absorbed.
- Remove the rice from the heat and fluff with a fork. Place a clean, dry dish towel over the pan, cover with the lid, and let steam for 5 minutes before serving.
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Frequently Asked Questions
Yes, this Mango Coconut Rice recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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