Crispy French Fries With Mayonnaise Dip - PCOS-Friendly Recipe

Snack

This Crispy French Fries With Mayonnaise Dip is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Paula Deen's Crispy French Fries with Mayonnaise Dip are perfectly crispy, and a required side dish when grilling burgers

Ingredients

2 tablespoons mayonnaise
2 tablespoons Dijon mustard
6 cups peanut oil, or vegetable oil, for frying
2 lbs russet potatoes, skins scrubbed clean, cut lengthwise into 1/4-inch sticks
black pepper, freshly ground

Instructions

To make the dip, whisk the mayonnaise and mustard together in a small bowl.
Heat the oil in deep-fryer or heavy-bottomed pot to 350 °F.
Add the potato sticks into a bowl of water and allow it to sit for 4 hours. Remove them from the water to paper towels to drain. Fry in batches, letting them cook until a pale gold color develops, about 2 minutes. Drain the fries on a paper towel-lined plate. Cook's Note: Soaking the potatoes in water for 4 hours is just a suggestion. You can skip this pre-step and go straight to frying.
Raise the temperature of the oil to 375 °F and fry the potatoes in batches until they just start to become golden, about 2 minutes. Pull the potatoes out of the oil and let them stand for 1 minute. Drop the potatoes back into the oil and fry them until deep golden brown, about another 2 minutes. Drain the fries on a paper towel lined plate, and toss with salt and pepper, to taste. Transfer them to a serving bowl and serve hot with the mayonnaise dip.

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Frequently Asked Questions

Is Crispy French Fries With Mayonnaise Dip good for PCOS?

Yes, this Crispy French Fries With Mayonnaise Dip recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Snack with PCOS?

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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