Best gluten-free flours for PCOS
Discover the best gluten-free flours for PCOS that help manage blood sugar and provide essential nutrients for hormonal balance
Recipe by Candace Braun Davison You could use any cupcake recipe for the cake portion here; the key is really the frosting glaze.
This recipe includes superfoods such as:
1 box cake mix (we used chocolate)
1 tub white buttercream frosting
1 package Jell-O (pineapple casts the brightest glow)
1 c. water
1 c. chilled tonic water
Follow the instructions on a box cake mix—or use your favorite recipe—to make chocolate cupcakes. (We love these recipes, if you want to make some from scratch.)
Let the cupcakes cool, then frost with vanilla buttercream. Place the cupcakes in the freezer for at least 30 minutes—or overnight—so the frosting can stiffen.
Make the glowing glaze: Bring the cup of water to a boil, whisk in the Jell-o mix until it's dissolved and remove it from the heat. Whisk in the chilled tonic water. Let it cool to about room temperature without setting. (Wiggle the pot every few minutes to make sure it's not thickening; this process will take about 10-15 minutes.)
Dip the frosting of each cupcake into the glaze. Once all are dipped, put them back in the freezer for a few minutes to harden. Repeat the dipping process four more times for optimal glow. Serve.
Serving Size: 10
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
Managing PCOS can be challenging, but you don't have to do it alone. Join our supportive community to connect with others who understand what you're going through, share tips, and get encouragement. Here's how you can get involved:
Subscribe to our Newsletter: Receive PCOS-friendly recipes, tips, research updates, and more delivered straight to your inbox. Stay informed and empowered with the latest information and support.
Join our Telegram Channel: Stay updated with the latest tips and advice on managing PCOS.
Follow us on Facebook: Engage with our community, participate in discussions, and get support from others.
Break the cycle with the PCOS Meal Planner - your personalized guide to eating better, feeling better, and managing PCOS symptoms. Take control today!
Forget the frustrating cycle of weight loss attempts, endless medications, and living in discomfort. Introducing the PCOS Meal Planner. A meal planning guide that goes beyond temporary fixes to offer a comprehensive strategy, empowering you to ignite a transformation towards lasting health and happiness. Step into a world where you control your PCOS, not the other way around.
Unlock Your PCOS Freedom Now.
Discover the best gluten-free flours for PCOS that help manage blood sugar and provide essential nutrients for hormonal balance
Create hormone-balancing trail mix that supports PCOS management while keeping your energy levels steady for outdoor activities
Discover the vital connection between PCOS and blood pressure, plus practical diet tips for better health management.
Learn how PCOS affects lactation and discover evidence-based nutrition strategies to support healthy milk production and breastfeeding.
Learn how sea bass fits into your PCOS-friendly diet: nutrition benefits, cooking tips, and ways to include this premium fish
Looking for a PCOS specialist in Atlanta? Learn how to find the right doctor for your polycystic ovary syndrome care.
Create hormone-balancing trail mix that supports PCOS management while keeping your energy levels steady for outdoor activities
Discover low-carb soup toppers that add satisfying crunch and nutrition to your PCOS-friendly soups while managing blood sugar.
Discover how Ovasitol helps manage PCOS symptoms with research-backed information and practical usage guidelines.