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PCOS-Friendly Lunch

Cheesy Chicken Pizza

4 servings
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This Cheesy Chicken Pizza is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Prepared pizza dough makes it easy to prepare this deliciously different pizza, topped with chicken, olives, green onion, mozzarella cheese, and a zesty mixture of salsa and Italian sauce.
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Ingredients

Servings 4

Instructions

  1. Heat the oven to 425 ° F.

  2. Unroll the dough onto a greased 12-inch pizza pan. Press the dough into a 12-inch circle. Pinch up the edge to form a rim.

  3. Stir the picante sauce and Italian sauce in a small bowl. Spread the picante sauce mixture over the crust to the rim. Top with the chicken, olives, onions, and cheese.

  4. Bake for 15 minutes or until the cheese is melted and the crust is golden brown.

  5. Tip: For a crispier crust, prepare the dough as directed above in Step 2. Bake the dough for 5 minutes. Remove the dough from the oven and proceed as directed above in Steps 3 and 4. Nutritional Values per Serving using Pace Picante Sauce: Vitamin A 10%DV, Vitamin C 4%DV, Calcium 24%DV, Iron 20%DV

Why this Cheesy Chicken Pizza works for PCOS

Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Cheesy Chicken Pizza that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.

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Frequently Asked Questions

Yes, this Cheesy Chicken Pizza recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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