Roasted Cauliflower Pizza - PCOS-Friendly Recipe
This Roasted Cauliflower Pizza is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- Cornmeal for the baking sheet
- 1 lb. pizza dough
- 1/2 head cauliflower
- 1 small red onion
- 1/2 c. fresh flat-leaf parsley leaves
- 2 tbsp. olive oil
- 1/2 tsp. crushed red pepper flakes
- kosher salt
- 6 oz. Gruyère cheese
Instructions
- Heat oven to 425 degrees F. Dust a baking sheet with cornmeal. Shape the dough into a 16-inch oval and place on the prepared baking sheet.
- In a large bowl, toss the cauliflower, onion, and parsley with the oil, red pepper, and 1/2 teaspoon salt. Fold in the cheese.
- Scatter the vegetable mixture over the dough. Bake until the cauliflower is tender and the crust is golden brown and crisp, 20 to 25 minutes.
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Frequently Asked Questions
Yes, this Roasted Cauliflower Pizza recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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