Sparkling Charleston Cosmopolitan Recipe | Myrecipes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Ken Maciejewski
Boost your spirits with a Sparkling Charleston Cosmopolitan. This peach, orange, and white cranberry "Southern" cosmopolitan is topped off with sparkling white wine.
Ingredients
- 1 cup crushed ice
- 3 tablespoons vodka
- 1 1/2 tablespoons peach nectar
- 1 tablespoon orange liqueur
- 1 tablespoon white cranberry juice
- 2 lemon wedges
- 2 tablespoons sparkling white wine
- Garnish: orange slice (optional)
Instructions
- Combine crushed ice, vodka, peach nectar, orange liqueur, and 1 white cranberry juice in a cocktail shaker. Squeeze juice from lemon wedges into shaker. Place wedges in shaker. Cover with lid, and shake vigorously until thoroughly chilled (about 30 seconds). Strain into a 6- to 8-oz. glass; discard lemon wedges and ice. Top with sparkling white wine. Garnish, if desired.
- Note: We tested with Absolut Vodka.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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