Sweet BBQ Chicken Salad - PCOS-Friendly Recipe
This Sweet BBQ Chicken Salad is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/3 c. barbecue sauce
- 2 tbsp. orange juice
- 1 tbsp. spicy brown mustard
- 1 tbsp. red wine vinegar
- 1/4 tsp. salt
- 1/4 tsp. Pepper
- 1 head green-leaf lettuce
- 2 c. shredded rotisserie chicken meat
- 2 nectarines
- 1 small red pepper
- 1/2 c. coarsely grated extra-sharp Cheddar cheese
Instructions
- In large bowl, whisk together barbecue sauce, orange juice, mustard, vinegar, salt, and black pepper.
- To same bowl, add lettuce, chicken, nectarines, and red pepper, tossing to coat. Divide among 4 serving plates. Sprinkle with Cheddar.
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Frequently Asked Questions
Yes, this Sweet BBQ Chicken Salad recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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