Smoked Gouda-Chorizo Jalapeno Poppers - PCOS-Friendly Recipe
This Smoked Gouda-Chorizo Jalapeno Poppers is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 links Mexican chorizo, casings removed
- 1/2 pound smoked gouda, shredded
- 1/4 cup finely chopped red onions
- 1 egg
- 1/2 cup cream cheese
- 3 tablespoons sour cream
- 1 tablespoon hot sauce (recommended: Frank's Red Hot)
- Salt and freshly ground black pepper
- 12 large jalapeno peppers, stemmed, seeded and halved
Instructions
- Special Equipment: parchment paper
- Preheat oven to 375 degrees F.
- Brown chorizo in a skillet over medium-high heat, about 8 to 10 minutes. Drain and place into a large mixing bowl. Add the cheese, red onion, egg, cream cheese, sour cream, hot sauce, and salt and pepper, to taste. Press into jalapeno halves and assemble on a parchment lined baking sheet. Bake until golden and bubbly, about 20 minutes.
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Frequently Asked Questions
Yes, this Smoked Gouda-Chorizo Jalapeno Poppers recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 24 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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