Ginger-Chutney Shrimp Stir-Fry Recipe - PCOS-Friendly Recipe
This Ginger-Chutney Shrimp Stir-Fry Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 tablespoons peanut or canola oil
- 1 pound uncooked medium shrimp, peeled and deveined, tails removed
- 1 tablespoon minced fresh gingerroot
- 3 cups frozen pepper and onion stir-fry blend, thawed
- 3/4 cup mango chutney
- 2 tablespoons water
- 3/4 teaspoon salt
- Hot cooked rice, optional
Instructions
- In a large skillet, heat oil over medium-high heat. Add shrimp and ginger; stir-fry 4-5 minutes or until shrimp turn pink. Stir in remaining ingredients; cook until vegetables are crisp-tender, stirring occasionally. If desired, serve with rice.
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Frequently Asked Questions
Yes, this Ginger-Chutney Shrimp Stir-Fry Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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