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Barbecued Spicy Apricot-Glazed Chicken Wings Recipe | Myrecipes

30 servings
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This Barbecued Spicy Apricot-Glazed Chicken Wings Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Rori Trovato Add heat and sweet to these chicken wings by tossing them in a mixture of apricot jam, mustard, and crushed red pepper.
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Ingredients

Servings 30

Instructions

  1. Preheat oven to 425 °. In a large bowl, combine apricot jam, minced garlic, crushed red pepper, Dijon mustard, and kosher salt. Add chicken wings; toss to coat. Refrigerate for 30 minutes or up to 4 hours. Line 2 baking sheets with foil; bake chicken wings for 25-30 minutes, turning once, until golden brown and slightly charred.

Why this Barbecued Spicy Apricot-Glazed Chicken Wings Recipe | Myrecipes works for PCOS

Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Barbecued Spicy Apricot-Glazed Chicken Wings Recipe | Myrecipes that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.

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Frequently Asked Questions

Yes, this Barbecued Spicy Apricot-Glazed Chicken Wings Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 30 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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