Barbecued Spicy Apricot-Glazed Chicken Wings Recipe | Myrecipes - PCOS-Friendly Recipe

Servings: 30

Lunch

This Barbecued Spicy Apricot-Glazed Chicken Wings Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Rori Trovato Add heat and sweet to these chicken wings by tossing them in a mixture of apricot jam, mustard, and crushed red pepper.

Ingredients

2 cups apricot jam
4 garlic cloves, minced
1-2 teaspoons crushed red pepper
1/4 cup Dijon mustard
1 tablespoon kosher salt
60 chicken wings

Instructions

Preheat oven to 425 °. In a large bowl, combine apricot jam, minced garlic, crushed red pepper, Dijon mustard, and kosher salt. Add chicken wings; toss to coat. Refrigerate for 30 minutes or up to 4 hours. Line 2 baking sheets with foil; bake chicken wings for 25-30 minutes, turning once, until golden brown and slightly charred.

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Frequently Asked Questions

Is Barbecued Spicy Apricot-Glazed Chicken Wings Recipe | Myrecipes good for PCOS?

Yes, this Barbecued Spicy Apricot-Glazed Chicken Wings Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 30 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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