Shrimp, Watermelon, and Feta Salad Recipe | Myrecipes - PCOS-Friendly Recipe
This Shrimp, Watermelon, and Feta Salad Recipe | Myrecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 tablespoons fresh lime juice
- 2 tablespoons extra virgin olive oil
- 1 1/2 teaspoons honey
- 2 drops hot sauce
- 1/2 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 1 pound jumbo cooked peeled and deveined shrimp with tails
- 1/2 small red onion, very thinly sliced
- 1/4 cup thinly sliced fresh mint or small mint leaves, divided
- 4 cups seedless watermelon, cubed or cut into small wedges
- 4 cups baby arugula
- 3 ounces feta cheese, crumbled (about 3/4 cup)
Instructions
- Whisk together first 6 ingredients in a large bowl. Add shrimp, onion, and 2 tablespoons mint; toss well. Add watermelon, tossing very gently.
- Divide arugula among 4 serving plates; top with shrimp mixture. Sprinkle with feta and remaining 2 tablespoons mint.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Honey.
Honey, often hailed as a superfood, possesses a wealth of nutritional benefits that make it a valuable addition to a balanced diet. With a glycemic index (GI) of 55 for one tablespoon, honey is considered a moderate GI food. This means it does not spike blood sugar levels as high or as quickly as high-GI foods, making it a better choice for maintaining steady energy levels and supporting overall health. Rich in antioxidants, including phenolic acids and flavonoids, honey offers protective benefi...
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Frequently Asked Questions
Yes, this Shrimp, Watermelon, and Feta Salad Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dinner
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