Cheesecake with Berries Recipe - PCOS-Friendly Recipe

Servings: 12

Dessert

This Cheesecake with Berries Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1-2/3 cups crushed reduced-fat vanilla wafers (about 50 wafers)
Sugar substitute equivalent to 1/4 cup sugar
1/4 cup reduced-fat butter, melted
2 packages (8 ounces each) reduced-fat cream cheese
1 cup (8 ounces) reduced-fat sour cream
1/3 cup sugar
1 tablespoon cornstarch
2 eggs, lightly beaten
2 egg whites, lightly beaten
1 teaspoon vanilla extract
3 cups sliced fresh strawberries

Instructions

Combine wafer crumbs, sugar substitute and butter. Press onto the bottom and 1/2 in. up the sides of a greased 10-in. springform pan. Place on a baking sheet. Bake at 350 ° for 6-8 minutes or until lightly browned. Cool on a wire rack.
In a large bowl, beat the cream cheese, sour cream, sugar and cornstarch until smooth. Beat in the eggs, whites and vanilla on low speed just until combined. Pour into crust.
Place pan on a double thickness of heavy-duty foil (about 18 in. square). Securely wrap foil around pan. Place in a large baking pan; add 1 in. of hot water to larger pan.
Bake at 300 ° for 40-45 minutes or just until center is set and top appears dull. Remove pan from water bath. Cool on a wire rack for 10 minutes. Carefully run a knife around edge of pan to loosen; cool 1 hour longer. Refrigerate overnight.
Remove sides of pan. Cut into slices; top with strawberries. Refrigerate leftovers.

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Frequently Asked Questions

Is Cheesecake with Berries Recipe good for PCOS?

Yes, this Cheesecake with Berries Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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