Healthy Makeover: Strawberry-Rhubarb Pie - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
This sweet-tart confection is one for the family recipe box. It's just as tasty as Grandma's strawberry-rhubarb pie — but with one-fifth the calories. By replacing the butter-laden crust with a whole-grain crumble, we've eliminated more than 30 grams of t
Ingredients
- 1 small orange
- 1 lb. strawberries
- 10 oz. rhubarb
- 1/4 c. granulated sugar
- 1 tbsp. cornstarch
- 1/3 c. old-fashioned oats
- 1/3 c. packed dark brown sugar
- 1/4 c. whole-wheat flour
- 1 pinch salt
- 3 tbsp. butter or margarine
Instructions
- Preheat oven to 375 degrees F. From orange, grate peel and divide between 2 large bowls; squeeze 1/4 cup orange juice into small bowl.
- In 1 large bowl with peel, combine strawberries, rhubarb, and granulated sugar until well mixed. Into small bowl with juice, add cornstarch; stir until well mixed. Stir juice mixture into fruit mixture until well combined. Pour into 9-inch glass or ceramic pie plate; spread filling in even layer.
- In other large bowl with peel, combine oats, brown sugar, flour, and pinch salt. With pastry blender or with fingertips, blend in butter until mixture forms coarse crumbs with a few pea-size pieces remaining.
- Sprinkle oat mixture evenly over strawberry mixture. Place pie plate on foil-lined cookie sheet to catch any drips. Bake 45 minutes or until topping is golden brown and fruit filling is hot and bubbling.
- Cool pie on wire rack until filling is set but still slightly warm, at least 1 hour. Serve warm.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment