Fruit-Filled Raspberry Ring Recipe - PCOS-Friendly Recipe
This Fruit-Filled Raspberry Ring Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 packages (6 ounces each) raspberry gelatin
- 4 cups boiling water
- 1 quart raspberry sherbet
- 1 can (14 ounces) pineapple tidbits, drained
- 1 can (11 ounces) mandarin oranges, drained
- 1 cup flaked coconut
- 1 cup miniature marshmallows
- 1 cup (8 ounces) sour cream
Instructions
- In a large bowl, dissolve gelatin in boiling water. Stir in sherbet until melted. Pour into an 8-cup ring mold coated with cooking spray. Chill overnight or until firm.
- In another large bowl, combine the pineapple, oranges, coconut, marshmallows and sour cream. Cover and chill. To serve, unmold gelatin onto a serving plate. Spoon fruit mixture into center of ring.
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Frequently Asked Questions
Yes, this Fruit-Filled Raspberry Ring Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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