Lunch: Shortcut Sausage Minestrone Recipe

This recipe includes superfoods such as:

Basil

Health benefits of Shortcut Sausage Minestrone Recipe

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

Ingredients

3/4 pound Italian turkey sausage links, casings removed
1 small green pepper, chopped
1 small onion, chopped
2 cups cut fresh green beans or frozen cut green beans
2 cups water
1 can (16 ounces) kidney beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes with basil, oregano and garlic, undrained
1 can (14-1/2 ounces) reduced-sodium chicken broth
3/4 cup uncooked ditalini or other small pasta

Instructions

In a 6-qt. stockpot, cook sausage, pepper and onion over medium heat 5-7 minutes or until sausage is no longer pink, breaking up sausage into crumbles; drain.
Add green beans, water, kidney beans, tomatoes and broth; bring to a boil. Stir in ditalini; cook, uncovered, 10-11 minutes or until pasta is tender, stirring occasionally.

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