Salt Free Meat Rub - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 tablespoon fennel seeds
- 1 tablespoon mustard seeds
- 1 tablespoon cumin seeds
- 1 tablespoon peppercorns
Instructions
- Chuck Hughes guarantees that you'll never look back once you've tried his tasty and easy salt free meat rub.
- 1 tablespoon coriander seeds
- In a pan, toss the seeds and peppercorns and toast on medium-low heat for 3 to 5 minutes. Then grind them in a mortar and pestle or spice grinder. You'll have a perfect salt free rub to go on any meat!
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