Engagement Ring (Bling) Finger Sandwiches - PCOS-Friendly Recipe

Lunch

This Engagement Ring (Bling) Finger Sandwiches is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Finger sandwiches that are great for a bridal shower or engagement party.

Ingredients

2 tablespoons chopped fresh parsley, for garnish, optional
1 loaf soft wheat bread, crusts removed
1 loaf soft white bread, crusts removed
1/2 cup finely chopped pecans, plus 2 tablespoons for garnish
1/2 cup finely chopped cucumber
1/2 cup finely minced green olives
1/2 cup crushed pineapple, drained and patted dry
1/2 cup mayonnaise
2 (8 oz) packages cream cheese, softened
2 tablespoons bacon, in pieces, for garnish (optional)
2 tablespoons poppy seeds, for garnish, optional

Instructions

In a medium bowl, mix together cream cheese and mayonnaise. Split into 4 approximately 4 oz portions, and put into separate bowls.
Combine pineapple and 4-ounces cream cheese mixture and set aside. Combine green olives and 4 oz cream cheese mixture and set aside. Combine cucumbers and 4 oz cream cheese mixture and set aside. Combine pecans and 4 oz cream cheese mixture and set aside.
To assemble sandwiches, spread the fillings on top of white bread slices and cover with wheat bread slices.
Cut each sandwich into triangles, squares or circles. Arrange on a large platter by sandwich filling.
Garnish with parsley, bacon pieces, poppy seeds or pecans.
In gold ink, write each sandwich filling on a small card, attach it to a toothpick and place it in the center of each pile of sandwiches, identifying the filling.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Poppy Seeds.

Poppy seeds are packed with calcium, magnesium, B vitamins, and zinc.

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Frequently Asked Questions

Is Engagement Ring (Bling) Finger Sandwiches good for PCOS?

Yes, this Engagement Ring (Bling) Finger Sandwiches recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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