Easy Biscuit-Topped Chicken Pot Pie Recipe | Myrecipes - PCOS-Friendly Recipe
This Easy Biscuit-Topped Chicken Pot Pie Recipe | Myrecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 cup sliced carrots
- 2 tablespoons butter
- 1 cup chopped sweet onion
- 1/2 (8-oz.) package fresh mushrooms, quartered
- 1 cup frozen cut pole beans, thawed (or 1 cup reserved cooked beans from Green Beans with Tomato Sauce)
- 3 tablespoons all-purpose flour
- 1 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 1 1/2 cups chicken broth
- 2 cups shredded or diced cooked chicken
- 1 cup self-rising soft wheat flour
- 1/2 cup whipping cream
Instructions
- Preheat oven to 375 °. Microwave carrots and 2 Tbsp. water in a microwave-safe glass bowl at HIGH 1 to 2 minutes or until crisp-tender. Drain. Melt butter in a medium skillet over medium-high heat; add onion, and sauté 2 minutes. Add mushrooms; cook, stirring constantly, 2 minutes. Add beans and carrots, and cook 2 minutes. Sprinkle all-purpose flour, salt, and pepper over vegetables. Cook, stirring constantly, 1 minute or until smooth. Gradually stir in broth; cook over medium-high heat, stirring constantly, 8 to 10 minutes or until mixture is thickened and bubbly. Stir in chicken. Stir together self-rising flour and cream just until dry ingredients are moistened. Turn dough out onto a lightly floured surface, and knead lightly 3 or 4 times. Pat or roll dough to 1/2-inch thickness; cut with a 3-inch round cutter to make 4 biscuits, reshaping once, if necessary. (Do not twist cutter as you cut.) Place 4 (10-oz.) ovenproof bowls in a jelly-roll pan. Divide hot chicken mixture among bowls, and top each with a biscuit. Bake at 375 ° for 20 minutes or until biscuits are golden brown.
- Note: We tested with White Lily Enriched Unbleached Self-Rising Flour.
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Frequently Asked Questions
Yes, this Easy Biscuit-Topped Chicken Pot Pie Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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