Loaded BBQ Fries - PCOS-Friendly Recipe

Lunch

This Loaded BBQ Fries is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Candace Braun Davison Cheese fries have nothing on these smothered spuds.

Ingredients

1 package frozen shoestring French fries
1/2 (16 oz.) container pulled pork
1 c. shredded colby jack cheese
1 plum tomato, diced
1/2 white onion, diced
1 bunch scallions, chopped
1 jar barbecue sauce, for drizzling

Instructions

Preheat oven according to French fry package instructions and cook French fries for the minimum time indicated. Remove from oven and use a spatula to flip the fries, so the crispy side is now facing down.
Cover fries with pulled pork, cheese, tomato, onion and scallions. Return to oven and bake until cheese has melted, about 10 minutes.
Top with additional barbecue sauce, if desired.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals

Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule

Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in

Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Is Loaded BBQ Fries good for PCOS?

Yes, this Loaded BBQ Fries recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Cook Another PCOS-Friendly Lunch

Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.

PCOS Friendly Garlic Butter Naan Bread PCOS Friendly Piadina Romagnola Recipe PCOS-Friendly Pão de Queijo (Brazilian Cheese Bread) PCOS-Friendly Pão Alentejano (Portuguese Country Bread) PCOS-Friendly Parotta (Indian Layered Flatbread) PCOS-Friendly Pan de Bono (Colombian Cheese Bread)

Browse All Lunch Recipes