Yummy Tacos for Two - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 red bell pepper, sliced
- 1 teaspoon olive oil
- 1 package (9 ounces) Perdue Short Cuts Carved Chicken Breast Strips, Grilled
- 1 clove garlic, chopped
- 1/2 cup salsa
- 4 whole-grain taco shells
- 1/2 cup shredded 2-percent fat mozzarella
- 1 jalapeño chile, chopped (optional)
Instructions
- In a medium skillet, sauté bell pepper in oil until soft, about 6 minutes. Add chicken, garlic, salsa, salt and pepper; cook, stirring, until heated through. Stuff taco shells with chicken mixture, cheese and jalapeño, if desired.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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