Philly Cheesesteak Sliders | PCOS Meal Planner

This Philly Cheesesteak Sliders is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Joanna Saltz This amazing app is a must-make for your next game-watching get-together: it's super-impressive AND super-simple. WIN-WIN.

Ingredients

Servings 16

3 lb. rib eye steak
2 tbsp. butter
2 bell peppers, diced
2 medium yellow onions, diced
2 c. cheese sauce, like Cheez Whiz
16-20 frozen dinner rolls
Salt and pepper, to taste

Instructions

Place steak in freezer for 30 minutes so that the meat is easier to slice. Remove the meat from the freezer and slice very thinly.
In a large saute pan, melt butter. Add in onions and peppers, and saute over medium heat until onions are translucent, about 7 minutes. Meanwhile, preheat oven according to dinner roll package instructions.
Add meat to pan, and sauté on medium until only slightly pink, about another 7 minutes. While the meat cooks, put the rolls in the oven and heat according to package instructions, and heat the cheese sauce according to jar instructions.
Assemble the sliders: Slice dinner rolls long-ways, and fill each with some of the meat mixture. Top each with cheese sauce. Serve warm with extra cheese sauce on the side.

Why this Philly Cheesesteak Sliders works for PCOS

Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Philly Cheesesteak Sliders that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.

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Frequently Asked Questions

Is Philly Cheesesteak Sliders good for PCOS?

Yes, this Philly Cheesesteak Sliders recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 16 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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