Grilled Sweet Onion and Butter Sandwich - PCOS-Friendly Recipe

Grilled Sweet Onion and Butter Sandwich
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Alison Roman Butter and sweet onions are all you need for these warm, flavor-packed sandwiches.

Ingredients

  • 8 slices white sandwich bread
  • 4 tablespoons unsalted butter, room temperature
  • 1/2 small sweet onion, sliced into 1/8-inch-thick rounds
  • Flaky sea salt
  • Coarsely ground black pepper
  • Chopped parsley (for serving)

Instructions

  1. Using cutter, punch a round from each slice of bread. Spread both sides with butter and top 4 rounds with 2 onion slices each; season with salt and pepper. Close sandwiches.
  2. Heat a large skillet, preferably nonstick, over medium-high and cook sandwiches until golden brown, about 2 minutes per side (onion will soften slightly). Top with parsley and more salt.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment

Not sure what to eat for PCOS?

Take a 60-second quiz and get a personalized 7-day meal plan.

Take the Quiz